Personalized Fitness and Meditation Comes to India With Apple Fitness+ Launch

Apple’s health and wellness service, Apple Fitness+ , has been officially launched in India, making it available in a total of 49 countries. The subscription-based service is designed to assist users in maintaining regular physical activity by providing guided workouts, meditation sessions, and personalised exercise plans.

The service is priced at Rs. 149 per month , with an alternative annual plan of Rs. 999 . It can be shared with up to five family members. Apple is offering a one-month free trial to allow users to explore the service before subscribing. Additionally, three months of complimentary Fitness+ subscription is being provided to customers who purchase a new Apple Watch, iPhone, iPad, Apple TV, AirPods Pro 3, or Powerbeats Pro 2 from Apple or authorised resellers, provided the devices support the latest software.

Fitness+ supports 12 workout and meditation categories, including yoga, cycling, strength training, kickboxing, and mindful cooldowns. Sessions range from five minutes to 45 minutes, providing flexibility for users of all fitness levels. The platform allows users to track real-time metrics, such as heart rate, calories burned, and progress in Activity Rings, especially when paired with an Apple Watch or AirPods Pro 3.

Users are enabled to create personalised workout plans , either by modifying pre-built schedules or by designing fully custom programmes based on preferred activities, session length, days of the week, and choice of trainers. Rewards are offered for achieving fitness goals, helping to motivate consistent exercise.

The service is designed to make fitness more accessible, structured, and engaging for the general public. By offering real-time metrics, guided workouts, and flexibility in scheduling , Apple Fitness+ allows users to adopt healthier routines conveniently at home or on the go.